I just noticed I am on the tail end of exercising for six months straight. Half of a year! Sweet! Today I jogged for 40 minutes straight. I don’t think I’ve done that in the last 13 years.
Posts Tagged ‘gym’
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Last week I broke down and attempted running on the treadmill at the gym. I was prepared to run for a few minutes and throw in the towel. I have disliked running all my life even when I was in the Marines and had to do it daily. Instead – I found I jogged the [...]
Have I mentioned how much I love my Polar watch? It is the F55 model and really keeps me motivated. I program it my goals for the week, and it keeps me in my heart-rate range to achieve said goals. It even keeps track of my ‘body’ workouts, for example when I do weight training [...]
J and I are still going to the gym 5x a week. We’re moving into the third straight month so that’s something good. I have been doing situps on a decline bench. It’s at the lowest degree. They hurt, but I actually look forward to doing more every day. My High School 20th reunion is this [...]
